health--medical

  • Tips For Those Starting Strength Training Routines

    Undertaking a strength training regimen can be essential for those that are wanting to improve their overall conditioning and appearance. For those that have limited experience with strength training, reviewing some tips will help you to ensure your training is as effective as possible. Monitor Your Diet In order for you to get the best results from your strength training, it is necessary to ensure that your body has the nutrients that it needs to build muscle tissue. [Read More]

  • Long-Term Strategies For Soothing Spinal Stenosis

    Spinal stenosis, a painful condition resulting from the narrowing of the vertebral canal, can severely limit your activities. Many people who decide to seek treatment for spinal stenosis wonder if they'll have to undergo surgery, but surgery is only one type of treatment. There are a range of more conservative treatments that may take longer to work but that can help you feel better without opening you up. Chances are your doctor will want to use a non-surgical method first anyway and leave surgery as a last resort, but in case he or she mentions surgery, here are some alternatives that you can ask about: [Read More]

  • No Medical Training? You Can Still Get Work At A Hospital In These Jobs

    If you like the idea of working in a fast-paced environment in a role in which you can help people, you might be drawn to seek employment at a local hospital. Unfortunately, unless you have medical training, you could feel as though there might not be any opportunities for someone like you. The reality is that hospitals employ people in a varied list of roles. This means that even without a medical background, you may be able to find a full- or part-time career that you truly enjoy and that fulfills you. [Read More]

  • How To Treat Someone With Severe Anxiety Caused By Marijuana Abuse

    It is common to hear that marijuana is harmless or comes from the Earth. On the other hand, frequent use of the drug puts you at risk for depression and anxiety. Teenagers who smoke weed at least once a week are at double the risk of developing anxiety than their peers. It is common to occasionally experience anxiety, but chronic anxiety affects your quality of life. Read on to find out how to treat someone with severe anxiety caused by marijuana abuse: [Read More]

  • Important Uses Of Aloe Vera Lotions Or Gels That Every Pregnant Woman Should Know

    As a soon-to-be mom, there are many decisions that you'll need to make in the near future and fortunately, they're not all enormous ones. For example, you will be tasked with choosing how to address your own skin irritations after you give birth, allowing for the eventual possibility of chafed nipples. Therefore, before investing in creams and lotions that might not meet your needs, it's best to ask your OB if the following concerns could be safely addressed with an aloe vera gel or lotion: [Read More]

  • Commonly Shared Pain Management Myths

    There are many people that find they will develop medical conditions that result in chronic pain. Whether these conditions are due to accidents or disease, patients that are experiencing chronic pain may require specialized care to manage their pain so that they can minimize the impacts it has on their lives. Myth: Addictive Medications Are Always Used For Pain Management Individuals are often concerned about seeking pain management services because they might have a fear of being given large doses of addictive medications. [Read More]

  • Five Things You Can Do To Keep Back Pain At Bay While You're Traveling Long Distances By Car

    If you experience chronic back pain, a long road trip might be something you dread. Unfortunately, long voyages by car can sometimes aggravate back pain. However, there are some things you can do while en route to manage or alleviate discomfort.  The following are five things you can do to keep back pain at bay while you're traveling long distances by car: Take breaks to get out and stretch periodically [Read More]

  • How A Pediatrician Can Assist Parents With A Fragile X Syndrome Diagnosis

    Fragile X syndrome causes a child to have a host of developmental problems. This genetic disorder affects males more than females. By age 2, a child with fragile X syndrome has delayed speech and language. Read on to find out how a pediatrician from a place like Ada Pediatrics PA can assist you with a fragile X syndrome diagnosis. What Is This Genetic Disorder? Fragile X syndrome causes behavioral and learning challenges, intellectual disabilities and other physical characteristics. [Read More]

  • 3 Signs You Might Be In Perimenopause

    Most women know what menopause is, but there are many that do not know what perimenopause is. Perimenopause is the first stage of menopause, and it is something that happens with your body to prepare for the big changes that will occur when menopause actually begins and takes place. If you are in your 40s and are noticing some differences in your health, periods, and feelings, there is a chance you might be in perimenopause. [Read More]

  • Exposed To Beryllium At Work & Have A Family? Here's What You Need To Know

    If you are employed in an industry that processes beryllium, it is important to monitor your health and the health of everyone in your household. Beryllium can cause serious health implications, even to those who come in contact with beryllium compounds through secondhand contact. Here's what you need to know. Industries that process beryllium Beryllium is a natural metal that is used in various industries, including aerospace, computers, mining, metal fabrication and refining, and dental laboratories. [Read More]