How To Treat Someone With Severe Anxiety Caused By Marijuana Abuse
Posted on: 10 August 2017
It is common to hear that marijuana is harmless or comes from the Earth. On the other hand, frequent use of the drug puts you at risk for depression and anxiety. Teenagers who smoke weed at least once a week are at double the risk of developing anxiety than their peers.
It is common to occasionally experience anxiety, but chronic anxiety affects your quality of life. Read on to find out how to treat someone with severe anxiety caused by marijuana abuse:
Get Substance Abuse Help
Most people say they are not addicted to marijuana, but they cannot stop using the drug. If you want to decrease the effects of your anxiety disorder, then you need to get substance abuse help. Marijuana is the gateway drug. It is common for addicts to use marijuana along with alcohol and other harder drugs.
It is important to not underestimate the severity of an anxiety disorder. This condition is a mental health disorder, which can affect your physical health. It leads to prolonged stress that makes you feel ill. If you keep abusing the drugs, then you will start to have frequent panic attacks. These panic attacks may cause you to fear the anxiety, which increases your overall anxiety. For these reasons, you need to seek treatment to stop using marijuana.
Access To Behavior Therapy
Going to substance abuse treatment gives you access to cognitive-behavioral therapy. Cognitive-behavioral therapy is a form of psychotherapy. It teaches you strategies on how to detect and correct unhealthy behaviors. This information helps you to develop self-control and to stop using drugs.
Monitor Problematic Behavior
Many people use drugs because of being triggered by something. You are not always aware of these triggers. For example, a negative relationship with a parent can cause someone to abuse drugs.
In treatment, you will have access to contingency management. It is a therapeutic approach to managing unhealthy behaviors. Contingency management uses a reward system. If you avoid the negative behavior, then you get rewarded. On the other hand, if you participate in the negative behavior, then something gets taken away. You must understand your triggers and find positive ways to deal with your problems.
It is better to live with a clear mind that is not clouded by any type of drug. You cannot depend on negative things to deal with your problems. Frequent drug use can lead to mental and physical health problems. Contact a medical center like Bridgeway Recovery Services Inc for more information and assistance.
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