Gastrointestinal Health: What You Need To Know If You're On Hormone Replacement Therapy

Posted on: 3 July 2015

Hormone replacement therapy can help you avoid hot flashes and other undesirable signs of menopause, but it can have pros and cons for your gastrointestinal health. Here's the latest on what research is finding about hormones and your GI tract. The Good News Researchers are finding links between reduced levels of colon cancer and use of hormone replacement therapy. Colorectal adenomatous polyps -- the growths that doctors look for in a colonoscopy that can lead to cancer -- are greatly reduced in women who take hormones during and after menopause. [Read More]

Maximize Your Health And Enjoy Bold Tastes - Organic Food You Should Be Sure To Purchase

Posted on: 1 July 2015

The spread of health consciousness has driven the market in such a way that more and more groceries are offering organic products. When you go to the store, however, all of those options can seem overwhelming. Developing a stable knowledge about the organic items which are best for you and most essential will go a long way towards reducing that anxiety. Below, you'll find a guide to some food items that you should always attempt to buy the organic version of. [Read More]

Expecting? 3 Reasons Why You Should See A Chiropractor

Posted on: 13 June 2015

If you're pregnant, you are probably dealing with a lot of discomfort in your back and elsewhere in your body. If you haven't yet thought about seeing a chiropractor, now is the time to schedule an appointment. Chiropractors aren't just for people who have long-term back problems; they can also help pregnant women to feel more comfort. These are a few reasons why a chiropractic appointment can be helpful for you. [Read More]

How to Treat Heel Spurs

Posted on: 1 June 2015

If you have pain in your heels that is worse when you stand or walk, you might be suffering from heel spurs. These occur when there are hooks of bone that sometimes form on the hell bone, frequently occurring when you have a condition called plantar fasciitis. Here is more information about this condition and how it can be treated. Get Plenty of Rest When you have pain related to heel spurs, the first thing you should do is start resting your feet. [Read More]